Fall in Love With Your Health: Fall Series

Presented by Bright Star Community Outreach and Ignite Your Health

Join us for our Fall in Love With Your Health Fall Series, featuring two engaging wellness experiences designed to help you move, learn, and thrive!

Whether you're looking to develop healthier eating habits, improve your fitness, or simply take the next step toward a healthier lifestyle, there's something for everyone.

Nutrition Classes

Discover practical nutrition tips, healthy eating habits, and simple ways to fuel your body. Sessions will include interactive learning experiences, a cooking demonstration, and a special holiday cooking demonstration and Christmas celebration.

Dates: October 19, November 2, 16 & 23, and December 7 & 14

Time: 6:00 PM

Location: Hybrid sessions, with in-person classes held at the TURN Center, 4444 S. Evans Ave., Chicago, IL 60653.

Fitness Sessions

Get moving with energizing workouts designed for all fitness levels! Build strength, improve your overall wellness, and connect with others in a supportive, encouraging environment.

Dates: October 13 & 27, November 10 & 17, and December 1 & 8

Time: 6:00 PM

Location: Bright Star Church, 735 E. 44th St., Chicago, IL 60653.

Take the Next Step Toward Better Health!

Your health matters, and every step toward a healthier you counts. Register today to participate in our nutrition classes, fitness sessions, or both!

We look forward to growing healthier together!